Weigh In record (no journal entry) for 27 May 2024
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178.6 lb
Lost so far: 49.6 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2024:
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822 kcal
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Fat: 23.39g | Prot: 71.87g | Carb: 76.07g.
Breakfast: More Nutrition More Clear Collagen Peptides, More Nutrition Iced Coffee Salted Caramel, MY Vay Mandeldrink, Kaffee, More Nutrition More Clear Collagen Peptides. Lunch: Penny Heat & Eat Wurstgulasch mit Spiralnudeln. more...
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losing 15.4 lb a week
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