ta300k's Journal, 26 May 2024

213.8 lb Lost so far: 24.3 lb.    Still to go: 81.6 lb.    Diet followed reasonably well.

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1124 kcal

Fat: 85.28g | Prot: 31.58g | Carb: 63.50g.   Breakfast: Coffee. Lunch: Hellmann's Mayonnaise, Chunky Style Vegetable Soup. Dinner: Sainsbury's Basics Greek Salad Cheese, Sunflower Oil, Tesco Balsamic Vinegar of Modena, Cooked Kale (from Fresh). Snacks/Other: Crisps, Tea with Milk. more...

3314 kcal

Activities & Exercise: Watching TV/Computer - 3 hours, Cooking - 20 minutes, Cleaning - 3 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...