Weigh In record (no journal entry) for 25 May 2024
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136.9 lb
Lost so far: 17.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2024:
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1528 kcal
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Fat: 67.29g | Prot: 139.85g | Carb: 87.72g.
Breakfast: ВкусВилл Сыр Полутвердый Безлактозный Фитнес, ВкусВилл Банан, ВкусВилл Творог Безлактозный Мягкий, Сухие Семена Чиа. Lunch: ВкусВилл Банан. Dinner: Творог 9%, Творог 5%. Snacks/Other: Solgar Omega 3 950 Mg. more...
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losing 1.3 lb a week
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