Weigh In record (no journal entry) for 25 May 2024
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246.3 lb
Lost so far: 84.4 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2024:
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1155 kcal
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Fat: 74.48g | Prot: 35.81g | Carb: 80.08g.
Breakfast: Ei, Edeka Harzer Käse, Ja! Weizen Vollkorn Sandwich. Lunch: Bautz'ner Senf Scharf, Golssener Spreewälder Kartoffelsalat mit Joghurt, REWE Wiener Würstchen. Dinner: Vitasia Wasabi Erdnüsse. Snacks/Other: Thoks Mohnkuchen. more...
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gaining 2.3 lb a week
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