emma_05.'s Journal, 30 April 2024

Weigh In record (no journal entry) for 30 April 2024
119.7 lb Lost so far: 0.4 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2024:
1799 kcal Fat: 98.05g | Prot: 89.95g | Carb: 146.00g.   Breakfast: Mela, Misura Plumcake, Latte Arborea Latte Parzialmente Scremato. Lunch: Finocchio Crudo, Fettina di Vitello, Ricotta (Latte Intero), Pomodori, Pane Comune. Dinner: Calvé Ketchup, Rana Ravioli Dolci Tiramisù , Costata di Manzo (Piccola, Tagliata Completamente senza Grasso), Olio Extra Vergine di Oliva, Patatine Fritte fatte in Casa. Snacks/Other: Fragole, Kiwi. more...
steady weight

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