Weigh In record (no journal entry) for 24 May 2024
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221.6 lb
Lost so far: 9.7 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2024:
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846 kcal
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Fat: 40.00g | Prot: 31.40g | Carb: 90.00g.
Lunch: Sadia Frango a Passarinho, Nissin Miojo de Galinha Caipira. more...
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gaining 1.4 lb a week
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Jessica.Cos's weight history
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