Weigh In record (no journal entry) for 24 May 2024
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121.3 lb
Lost so far: 0.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2024:
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2224 kcal
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Fat: 31.52g | Prot: 61.47g | Carb: 284.63g.
Breakfast: Bauernbrot, Gut & Günstig Edel Salami , Aldi Bierschinken, Äpfel, Thomy Delikatess-Senf Mittelscharf, Actimel , Altapharma Kollagen, Möhren, Kohlrabi. Lunch: Pizza Ah Pizza Hawaii. Dinner: PPURA Kinder Tomatensauce, Combino Spaghetti (Gekocht), Herforder Pils, Coca-Cola Coca-Cola (Dose). more...
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losing 3.1 lb a week
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