Weigh In record (no journal entry) for 23 May 2024
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158.7 lb
Lost so far: 34.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2024:
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1797 kcal
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Fat: 74.79g | Prot: 73.02g | Carb: 203.85g.
Breakfast: Die Alpenfrische Vollmilch 3,8%, Süßstoff Tabletten, Kaffee, Zucker, Korn Mühle Müsli Riegel Schoko. Lunch: Gemischter Salat mit Dressing, Zirkulin Flohsamenschalen, Metaflow Shake. Dinner: Gartenkrone Kohlrabi in Rahmsauce, Basmati-Reis (Gekocht), Iglo Backfisch-Stäbchen. Snacks/Other: Edeka Bio Reiswaffeln Natur, Kinder Bueno, Eiskugel, Real Quality Hörnchen. more...
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losing 7.7 lb a week
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~{Diana}~'s weight history
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