Weigh In record (no journal entry) for 23 May 2024
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166.9 lb
Lost so far: 11.7 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2024:
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771 kcal
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Fat: 15.43g | Prot: 35.12g | Carb: 121.29g.
Breakfast: Schärdinger Vollmilch 3,5% Fett, Jacobs 3In1. Lunch: Clever Bananen, Power System Bite Power Banane. Dinner: Linsencurry. more...
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losing 6.2 lb a week
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doris.banora's weight history
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