Weigh In record (no journal entry) for 22 May 2024
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167.8 lb
Lost so far: 10.8 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2024:
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873 kcal
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Fat: 30.98g | Prot: 48.06g | Carb: 104.84g.
Breakfast: Schärdinger Vollmilch 3,5% Fett, Jacobs 3In1. Lunch: Clever Bananen. Dinner: Hej Crispy Protein Bar Crunchy Brownie, Hühnchen Curry, Nektarinen. more...
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losing 15.4 lb a week
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doris.banora's weight history
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