Weigh In record (no journal entry) for 22 May 2024
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160.5 lb
Lost so far: 10.4 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2024:
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858 kcal
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Fat: 33.50g | Prot: 46.86g | Carb: 93.49g.
Breakfast: Медовая Долина Мёд Натуральный Цветочный, Белый Город Молоко 2,5%, Пшеничная Каша, Орехи Кешью. Lunch: BeFit Салат из Пекинской Капусты, Фасоли и Кукурузы, Плов со Свининой. more...
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losing 1.5 lb a week
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Наталья старт's weight history
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