Weigh In record (no journal entry) for 21 May 2024
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170.0 lb
Lost so far: 8.6 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2024:
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861 kcal
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Fat: 21.89g | Prot: 48.35g | Carb: 134.30g.
Breakfast: Schärdinger Vollmilch 3,5% Fett, Jacobs 3In1. Lunch: Power System Bite Power Banane, Alnatura Linsen Waffeln . Dinner: Barebells Vegan Protein Bar Salty Peanut, Egger Eibischteig Zuckerfrei . more...
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gaining 4.6 lb a week
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doris.banora's weight history
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