Weigh In record (no journal entry) for 18 May 2024
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178.8 lb
Lost so far: 2.4 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2024:
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1417 kcal
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Fat: 41.70g | Prot: 53.70g | Carb: 207.46g.
Breakfast: Queijo Mozzarella, Ovo Frito, Goma de Tapioca. Lunch: Bolo de Banana e Aveia, Batata Doce, Goiaba. Dinner: Leão Fuze Ice Tea Limão , Torta de Sardinha, Maçã. Snacks/Other: Pão Francês, Avine Ovo (Médio), Catupiry Requeijão Forneável. more...
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losing 7.7 lb a week
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Monica C Marçal's weight history
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