Weigh In record (no journal entry) for 17 May 2024
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165.6 lb
Lost so far: 16.8 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2024:
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861 kcal
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Fat: 52.13g | Prot: 42.61g | Carb: 58.40g.
Breakfast: Mamão Papaia, Itambé Iogurte Natural Integral, Queijo Branco. Lunch: Hortifruti Banana Nanica, Alface Americana, Vagem Cozida, Perdigão Linguiça Calabresa, Cupim Assado, Tomates. more...
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losing 3.1 lb a week
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crismaras35's weight history
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