Weigh In record (no journal entry) for 17 May 2024
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294.3 lb
Lost so far: 84.9 lb.
Still to go: 106.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2024:
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276 kcal
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Fat: 20.96g | Prot: 12.39g | Carb: 9.67g.
Breakfast: Muratbey Tel Peyniri, Ev Yapımı Yoğurt, Patatesli Yumurta. more...
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losing 1.2 lb a week
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