Weigh In record (no journal entry) for 16 May 2024
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142.2 lb
Lost so far: 60.6 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2024:
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399 kcal
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Fat: 21.11g | Prot: 44.39g | Carb: 6.56g.
Breakfast: Ашан Сыр Тильзитер, Авокадо Авокадо, Куриная Грудка Отварная, Filippo Berio Соус Песто Классический, Приневское Молоко 1.5%, Leaftogo Коллаген, Яичный Белок. more...
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losing 0.3 lb a week
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