Weigh In record (no journal entry) for 16 May 2024
|
201.3 lb
Lost so far: 0 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 May 2024:
|
556 kcal
|
Fat: 37.53g | Prot: 23.88g | Carb: 38.96g.
Breakfast: Кофе с Молоком, Помидоры, Сиртаки Брынза. Lunch: Помидоры, Семена Льна, Хлебник Сырный Суп. Snacks/Other: Огурец (с Кожурой), Кофе с Молоком. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
In-chik1's weight history
|