Weigh In record (no journal entry) for 13 May 2024
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172.0 lb
Lost so far: 6.6 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2024:
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2375 kcal
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Fat: 69.39g | Prot: 159.00g | Carb: 272.80g.
Breakfast: Schärdinger Vollmilch 3,5% Fett, Jacobs 3In1. Lunch: Nöm Joghurt Drink, Power System Panna-Cotta Krokant , Alnatura Linsen Waffeln . Dinner: Der Mann Käse Speckstangerl, Myprotein Impact Whey Protein Salted Caramel. Snacks/Other: Lambertz Vital Klassik. more...
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gaining 13.9 lb a week
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doris.banora's weight history
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