Weigh In record (no journal entry) for 13 May 2024
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207.5 lb
Lost so far: 0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2024:
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493 kcal
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Fat: 11.93g | Prot: 28.23g | Carb: 68.20g.
Breakfast: Yumurta Beyazı, Sütaş Kaşar Peyniri, Uno Büyük Tost Ekmeği. Lunch: Mercimek Çorbası. more...
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gaining 9.6 lb a week
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sonmezererkin's weight history
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