Weigh In record (no journal entry) for 08 May 2024
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143.3 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2024:
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1175 kcal
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Fat: 27.61g | Prot: 110.39g | Carb: 117.51g.
Breakfast: Toya Queijo Mussarela, Seara Peito de Peru Light, Massa Leve Pão Integral. Lunch: Pitaya, Músculo Bovino Cozido. Dinner: Pão Francês, Músculo Bovino Cozido, Carrefour Açaí com Banana, Nestlé Leite Ninho Levinho em Pó, Dux Whey Protein Concentrado Butter Cookies . Snacks/Other: Danone YoPRO 17G High Protein Natural, Turma da Mônica Maçã (135g). more...
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gaining 0.2 lb a week
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