Weigh In record (no journal entry) for 10 May 2024
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253.3 lb
Lost so far: 77.4 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2024:
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796 kcal
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Fat: 38.68g | Prot: 34.96g | Carb: 76.59g.
Breakfast: Castello Danablu, Ja! Vollkorn Toastbrot. Lunch: Streuselkuchen, Castello Danablu, Tomaten, Dulano Jagdwurst, Ja! Vollkorn Toastbrot. Dinner: Vossko Hähnchen Mini-Schnitzel. more...
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losing 7.7 lb a week
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