Weigh In record (no journal entry) for 09 May 2024
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157.2 lb
Lost so far: 84.2 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2024:
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514 kcal
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Fat: 7.18g | Prot: 28.23g | Carb: 97.94g.
Breakfast: Now Foods Псиллиум, Шпинат, Яйцо, Цветная Капуста, Арбуз, Творог (Обезжиренный). more...
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losing 10.8 lb a week
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elena2003.andrey's weight history
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