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Wassergewicht
Nur 1 x Pinkeln :F
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245.2 lb
Lost so far: 0 lb.
Still to go: 68.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 29 June 2015:
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2485 kcal
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Fat: 98.02g | Prot: 168.62g | Carb: 231.66g.
Breakfast: Hohes C Orange mit Fruchtfleisch, Crownfield Premium Müsli Früchte, Nüsse & Kerne. Lunch: Lidl Feldsalat-Mix, Tomaten, Gekochter Brokkoli (Fettfrei Gekocht), Chef Select Hähnchenbrust-Filetstücke "Sweet Chili", El Tequito Tortilla Wraps Natur. Dinner: Tomatensoße, Schweinehackfleisch (Gekocht), Vollkornnudeln (Gekocht). Snacks/Other: REWE Beste Wahl Joghurt Mild Haselnuss, Aprikosen, Alesto Walnusskerne Naturbelassen. more...
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2946 kcal
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Activities & Exercise:
Sitting - 5 hours, Sleeping - 7 hours and 40 minutes, Resting - 11 hours and 20 minutes. more...
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gaining 6.2 lb a week
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