Weigh In record (no journal entry) for 08 May 2024
|
255.5 lb
Lost so far: 75.2 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2024:
|
901 kcal
|
Fat: 52.86g | Prot: 52.33g | Carb: 51.77g.
Breakfast: Dulano Jagdwurst, Ja! Vollkorn Toastbrot. Lunch: Vossko Hähnchen Mini-Schnitzel, Tomaten, Dulano Jagdwurst, Ja! Vollkorn Toastbrot. Dinner: DM Bio Knäckebrot mit Roggen und Dinkel, Netto Mozzarella. Snacks/Other: Toffifee White Chocolate. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ChrisHUN's weight history
|