Weigh In record (no journal entry) for 08 May 2024
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140.0 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2024:
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1618 kcal
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Fat: 60.62g | Prot: 87.56g | Carb: 188.15g.
Breakfast: Conad Nocciole Sgusciate, Prosciutto Cotto, Fiocchi d'Avena, Fragole. Lunch: Conad Riso Basmati, Findus Filetti di Merluzzo, Olio Extra Vergine di Oliva. Dinner: Auchan Patate, Olio Extra Vergine di Oliva, Coop Petto di Pollo. Snacks/Other: Fage Yogurt Greco Total 2%, Mela, Banana. more...
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gaining 20.1 lb a week
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