Weigh In record (no journal entry) for 06 May 2024
|
185.2 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2024:
|
1988 kcal
|
Fat: 91.99g | Prot: 56.77g | Carb: 238.09g.
Breakfast: Golden Penny Golden Penny Chocolate Spread, White Bread . Lunch: Coconut Bun, Scotch Egg. Dinner: Nigerian Meal Nigerian Stew , White Rice, 5 Alive 5 Alive Pulpy. Snacks/Other: Peanuts . more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aderemilekun's weight history
|