Weigh In record (no journal entry) for 07 May 2024
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256.6 lb
Lost so far: 74.1 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2024:
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853 kcal
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Fat: 41.64g | Prot: 31.87g | Carb: 86.50g.
Breakfast: Castello Danablu, Ja! Vollkorn Toastbrot. Lunch: Banane, Milbona Butterkäse, Dulano Jagdwurst, Ja! Vollkorn Toastbrot. Dinner: Rührei, Dulano Jagdwurst, Ja! Vollkorn Toastbrot, Dulano Jagdwurst, Aldi Hummus Natur, DM Bio Knäckebrot mit Roggen und Dinkel. Snacks/Other: REWE Bio Reiswaffeln Zartbitter. more...
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losing 12.3 lb a week
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