Weigh In record (no journal entry) for 07 May 2024
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171.5 lb
Lost so far: 7.1 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2024:
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1140 kcal
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Fat: 30.04g | Prot: 90.66g | Carb: 126.62g.
Breakfast: Jacobs 3In1. Lunch: Power System 40% Protein Schoko-Nougat Crunch, Clever Bananen. Dinner: Chili Con Carne mit Bohnen, Gekochtes Ei. Snacks/Other: BioTech USA Iso Whey Zero. more...
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losing 3.1 lb a week
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doris.banora's weight history
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