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빵의 힘..?
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155.4 lb
Lost so far: 49.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2024:
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3240 kcal
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Fat: 83.60g | Prot: 272.64g | Carb: 353.85g.
Breakfast: 녹차빙수, 막국수, 족발, 주먹밥, 빙그레 더단백 (딸기), 빙그레 더단백 드링크 카라멜, 과일 참외, 닭안심, 토마토, 오이 (껍질제거), 멸치볶음, 양배추, 콩나물무침, 삶은 계란, GNC 밀크씨슬, NOW 오메가-3, 밥. more...
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gaining 4.1 lb a week
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