Weigh In record (no journal entry) for 04 May 2024
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148.0 lb
Lost so far: 16.6 lb.
Still to go: 148.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2024:
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2195 kcal
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Fat: 117.73g | Prot: 121.24g | Carb: 162.11g.
Breakfast: Milfina Butter , Ei, Golden Toast Butter Toast, Choceur Milch Riegel Knusper. Lunch: Vollkornnudeln, Rindfleisch, Olivenöl, Romanza Fürst-Pückler-Art, Myprotein Impact Whey Protein, TiP H-Vollmilch 3,5%. more...
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gaining 0.8 lb a week
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