Weigh In record (no journal entry) for 03 May 2024
|
106.3 lb
Lost so far: 2.6 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 May 2024:
|
1439 kcal
|
Fat: 42.47g | Prot: 37.96g | Carb: 232.25g.
Lunch: 김치, 동원 비엔나소세지, 스팸 스팸 클래식, 밥. Dinner: 오뚜기 소면, 레드불 레드불 에너지드링크, 찐옥수수. Snacks/Other: 해태 오예스, 삼양 저지방우유. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
납작한 배's weight history
|