Weigh In record (no journal entry) for 02 May 2024
|
171.7 lb
Lost so far: 6.8 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2024:
|
2027 kcal
|
Fat: 52.47g | Prot: 116.39g | Carb: 205.70g.
Breakfast: Milchkaffee. Lunch: Schweinebraten, Gebackene Champignons, Clever Bananen. Dinner: Power System Panna-Cotta Krokant , Schwarzbrot, Puntigamer Märzen, Zipfer Limetten Radler, Vitakrone Kartoffelsalat mit Essig & Öl, Myprotein Impact Whey Protein. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
doris.banora's weight history
|