Weigh In record (no journal entry) for 02 May 2024
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298.1 lb
Lost so far: 41.4 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2024:
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903 kcal
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Fat: 43.86g | Prot: 60.95g | Carb: 64.51g.
Breakfast: Ei, Mühlenhof Pommersche Leberwurst Fein, Aldi Rosenbrötchen . Lunch: Iglo Filegro Mehrkorn Panade, Lidl Putenministeaks, Kartoffeln, Spargel (Frischware), Thomy Hollandaise Legere. Dinner: Spargelcremesuppe, Lätta Halbfettmargarine, Spiegelei, Abraham Original Schwarzwälder Schinken, Aldi Vitalbrot . more...
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losing 10.8 lb a week
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