IckebinsDrea's Journal, 02 May 2024

138.2 lb Lost so far: 24.9 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

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1228 kcal

Fat: 27.44g | Prot: 64.78g | Carb: 194.76g.   Breakfast: Kaffee mit Milch. Lunch: Banane, Birnen, Kiwi, Kaffee, Red Band Saure Zungen, Weintrauben. Dinner: San Fabio Mozzarella Leicht, Tomaten, Gurke (Geschält), WellMix 50% Protein Riegel Cookie-Dough, Babybel Mini Babybel. Snacks/Other: Merci Petits Nougat Sahne, Meßmer Rooibos Karamell, Meßmer Rooibos Karamell, Meßmer Rooibos Karamell, Elitess Wasser Still, Meßmer Rooibos Karamell. more...

1884 kcal

Activities & Exercise: Bike Machine (Cycling) - 10 minutes, Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...