Weigh In record (no journal entry) for 02 May 2024
|
170.6 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2024:
|
2854 kcal
|
Fat: 134.27g | Prot: 90.37g | Carb: 317.51g.
Breakfast: Erdbeeren, REWE Beste Wahl Granatapfelkerne, Heidelbeeren, Alnatura Flohsamen, Zirkulin Flohsamenschalen , Leinöl, REWE Bio Körniger Frischkäse, Kaffee (Instant-Pulver). Lunch: Pahmeyer Kartoffelauflauf Griechischer Art. Dinner: Knorr Sauce Hollondaise Light, REWE Feine Welt Käse-Trüffel Girasoli. Snacks/Other: REWE Bio Reiswaffeln Vollmilch, Delacre Tea Time. more...
|
losing 15.4 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Schick dir ein Care Paket 📦
🥩🥖🍇🍒🥜😀
01 May 24 by member: Ritamine__
|
02 May 24 by member: Frank #23
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Frank #23's weight history
|