Weigh In record (no journal entry) for 26 June 2015
|
169.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2015:
|
819 kcal
|
Fat: 17.52g | Prot: 110.65g | Carb: 60.11g.
Breakfast: Stockmeyer Krakauer, Banane, Äpfel, Aldi Milch 1,5%, Myprotein Impact Whey Protein. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bernd_KFA's weight history
|