Weigh In record (no journal entry) for 01 May 2024
|
276.9 lb
Lost so far: 48.7 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 May 2024:
|
1695 kcal
|
Fat: 65.51g | Prot: 69.74g | Carb: 200.60g.
Breakfast: Harry Eiweiss Sandwich, Exquisa 0,2% Fitline Kräuter, Güldenhof Putenbrust-Filet-Roulade, Reinert Bärchen-Streich. Lunch: Spaghetti Bolognese. Snacks/Other: Heinerle Schokololly, Verpoorten Eierlikör Ostereier, Aldi Maikringel Marzipan. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bencrocker999's weight history
|