Weigh In record (no journal entry) for 29 April 2024
|
161.8 lb
Lost so far: 21.2 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2024:
|
1365 kcal
|
Fat: 69.74g | Prot: 61.71g | Carb: 123.22g.
Breakfast: Блинный Сироп, Белый Город Молоко 2,5%, Хачапури. Lunch: Джон Джоли Суп-Лапша с Курицей и Грибами, Чебурек, Кутья. Snacks/Other: Good Food Семечки Подсолнечника. more...
|
gaining 0.4 lb a week
|
|
Other Related Links
Members
|
Vikasacha's weight history
|