Weigh In record (no journal entry) for 29 April 2024
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188.9 lb
Lost so far: 108.7 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2024:
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1455 kcal
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Fat: 43.70g | Prot: 106.60g | Carb: 162.21g.
Breakfast: Natura Guarkernmehl, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Kaffee. Lunch: Tomaten, Kohlrabi. Dinner: Belegtes Brötchen, Äpfel, Mühlenhof Wiener Würstchen, Laugenstange, Magerquark. more...
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losing 3.7 lb a week
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Nimarie 's weight history
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