Weigh In record (no journal entry) for 28 April 2024
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260.1 lb
Lost so far: 70.5 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2024:
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299 kcal
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Fat: 17.28g | Prot: 12.22g | Carb: 22.01g.
Breakfast: Korrekt Butterkäse, Aldi Vollkorntoast (25g), Ja! Frischkäse mit Kräutern. more...
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losing 10.8 lb a week
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