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الحمدلله
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96.3 lb
Lost so far: 2.9 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2024:
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435 kcal
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Fat: 8.63g | Prot: 38.09g | Carb: 59.20g.
Breakfast: الليمون, الخيار (مع القشرة), صدر دجاج مشوي أو مخبوز (الجلد لا يؤكل), الفاصولياء الخضراء المطبوخة (الطازجة), الجزر, كوسة. Snacks/Other: موزة. more...
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losing 10.0 lb a week
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daniasyrian0's weight history
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