Weigh In record (no journal entry) for 27 April 2024
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150.8 lb
Lost so far: 20.3 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2024:
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517 kcal
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Fat: 22.54g | Prot: 45.08g | Carb: 28.70g.
Breakfast: Erdbeeren, Penny Markt Fettarme H-Milch 1,5%, Bäckerkrönung Eiweißbrot, Ei. more...
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losing 4.6 lb a week
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