Weigh In record (no journal entry) for 27 April 2024
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176.1 lb
Lost so far: 2.4 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2024:
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1587 kcal
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Fat: 93.91g | Prot: 85.38g | Carb: 102.17g.
Breakfast: Jacobs 3In1. Lunch: Power System Panna-Cotta Krokant , Myprotein Impact Whey Protein Vanilla. Dinner: Schärdinger Rahmbrie, SPAR Frischkäse Kren, Milfina Haltbares Schlagobers 30% Fett. Snacks/Other: Der Mann Dinkel Walnuss Brot . more...
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losing 1.5 lb a week
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doris.banora's weight history
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