Weigh In record (no journal entry) for 26 April 2024
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298.7 lb
Lost so far: 80.5 lb.
Still to go: 111.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2024:
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140 kcal
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Fat: 7.49g | Prot: 6.23g | Carb: 11.55g.
Breakfast: Sade Krep, Pınar Yarım Yağlı Üçgen Peynir. more...
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losing 12.3 lb a week
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