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☺️
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139.2 lb
Lost so far: 22.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2024:
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933 kcal
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Fat: 42.89g | Prot: 77.83g | Carb: 64.21g.
Breakfast: Bananas , Kroger Pure Clover Honey, Great Value Oats & Honey Granola, Great Value Light Greek Nonfat Yogurt Vanilla (Container). Lunch: Foster Farms Chicken Thighs, Fairlife Core Power Shake. more...
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losing 9.8 lb a week
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