Weigh In record (no journal entry) for 25 April 2024
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130.7 lb
Lost so far: 25.8 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2024:
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1978 kcal
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Fat: 62.48g | Prot: 126.98g | Carb: 228.57g.
Breakfast: Hacendado Bebida de Soja Zero, Kaiku Soja Vit. Lunch: Patatas Fritas, Pan de Pueblo, Piña, Carretilla Judias con Jamon, Hacendado Contramuslo de Pollo Deshuesado, Aceite de Oliva. Dinner: GutBio Proteína de Guisante Texturizada, Vive Soy Leche de Soja. Snacks/Other: Hacendado Tiras de Pechuga de Pollo Asada al Horno, Carrefour Pan de la Abuela Integral 100%, Arla Queso Protein Delite, Asia Green Garden Galletas de la Suerte. more...
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losing 1.5 lb a week
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laguiller's weight history
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