Weigh In record (no journal entry) for 25 April 2024
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261.7 lb
Lost so far: 69.0 lb.
Still to go: 63.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2024:
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1563 kcal
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Fat: 100.68g | Prot: 68.88g | Carb: 88.27g.
Breakfast: Castello Blue, Korrekt Butterkäse, Vollkorntoast. Lunch: Babybel Babybel Light, Gutfried Hähnchenbrust Mango, Babybel Babybel Light, Gutfried Hähnchenbrust Mango, Harry Eiweiss Sandwich. Dinner: Trader Joe's Pistazien Geröstet & Gesalzen, Cafe Time Mohnkuchen, Aldi Vollkorntoast (25g), Ja! Frischkäse mit Kräutern. more...
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steady weight
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