Weigh In record (no journal entry) for 25 April 2024
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185.6 lb
Lost so far: 18.5 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2024:
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740 kcal
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Fat: 33.08g | Prot: 17.00g | Carb: 89.99g.
Breakfast: Spargel (Frischware), Gutes Land Kräuter Quark Leichter Genuss, Lieken Urkorn Vollkorn Saftiges. Snacks/Other: Sriracha-Sauce, Flat White, Merba Nougatelli Cookies. more...
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losing 1.5 lb a week
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Steffi 40's weight history
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