Adevair's Journal, 22 June 2015

Graças a Deus!!!! Menos 100 gramas
147.7 lb Lost so far: 4.2 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2015:
82 kcal Fat: 0.24g | Prot: 1.33g | Carb: 21.41g.   Dinner: Laranja Pêra. more...
losing 0.2 lb a week

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23 Jun 15 by member: rogerpaixao

     
 

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