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Inflammation from drinking going down :)
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140.6 lb
Lost so far: 21.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2024:
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510 kcal
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Fat: 8.00g | Prot: 40.00g | Carb: 72.00g.
Breakfast: Dannon Light & Fit Protein Smoothie - Strawberry Banana (207ml). Lunch: Great Value Light Greek Nonfat Yogurt Vanilla (Container), Lean Cuisine Supreme Pizza. more...
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losing 4.9 lb a week
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